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In everyday conversation, people often assume that stiff or firm muscles mean strength, while soft or relaxed muscles mean weakness. However, this assumption is not always correct. Muscle tone and muscle strength are related concepts, but they are not the same thing. Understanding the difference between them explains why someone can appear “stiff but weak,” or “floppy but strong.” Muscle tone is the basic level of tension that muscles maintain while at rest. Even when we are

Duration August 2025 – February 2026 Overview From August 2025 to February 2026, I participated in an intensive Functional Anatomy Study Group alongside a dedicated cohort of peers. This seven-month initiative was designed to bridge the gap between theoretical anatomical knowledge and practical clinical application. By integrating academic review with hands-on palpation practice, the program aimed to cultivate a deeper understanding of the human body’s structural and function